I'm Sarah. I've spent my entire adult life teaching, coaching, and helping people uncover their genuine sources of inspiration to help them reach their goals. Working 1:1 with individuals is my jam.
 
I hold a Master's Degree in Integrative Health (2011) along with my Health Coaching Certification from the California Institute of Integral Studies. I also hold bachelor's degrees in Psychology and Music from the University of Michigan. Given this varied background, I've worked in many capacities and fields over the years but the biggest learning has come from being the house, schedule, and general life manager to my family of four. Staying flexible and recalibrating personal and family goals with calm and confidence is ever-changing work. Especially when faced with the unpredictable moments life serves up. I'm here to help you discover, prioritize, streamline, and simplify your habits and daily rhythms to reflect what's truly important to you. Even amidst the chaos. It is then that we can reach our larger goals.
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You know your aspirations and already have the tools needed to achieve them. It's all waiting to be unlocked! Working with me as your coach will provide the accountability, mental-shifts, and clarity needed to calmly and confidently create your new norm and transform your life!​ Let's get started!